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80X20 Food Recipes E-Book
80X20 Food Recipes E-Book
80X20 Food Recipes E-Book
80X20 Food Recipes E-Book
80X20 Food Recipes E-Book

80X20 Food Recipes E-Book

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This E-Book will provide you with clean-ingredient, plant-based meals that work with the 80X20 lifestyle. Some recipes make enough servings for one meal, and others you will make enough servings for a week that you can eat as leftovers (like soups or black bean burgers).

In this E-Book you will find: 

  • An intro to 80X20 including what is it, meal and drink recipes, why 80X20 works and 80X20 in practice.
  • Five "small bites" recipes for when you're hungry... but not too hungry.
  • Five "entree" recipes for when you are truly hungry.
  • Five "snacks" for you to quickly whip up when you need something to hold you over until your next meal.
  • Hyperlinks to all the brands we use such as Miyokos vegan cheese and The New Primal BBQ sauce.
  • Tips on oils and weight gain, eating out vs. cooking at home, and BREAD.

Some (but not all) recipes included in the PDF:

  • Stuffed vegetable soup
  • Asian noodle bowl
  • Cauliflower caprese pizza
  • Whole grain veggie burger
  • Date bites
  • Plus many more!